21 Day Fix Extreme, Round 2
Beachbody Corporate has launched a campaign for coaches and customers alike to get fit in 21 days with the help of 21 Day Fix Extreme to get in the best shape of our life during this busy cookout and beach season. For the first time ever, we are invited to submit our pictures and videos WHILE we do this workout program so they can get the 411 on what we are doing! Not only are we supporting each other while we complete the program, we are are showing up every day, staying accountable and have the chance to be seen! No more just waiting for your t-shirt at the end! This is exciting because it's an added incentive to do well during the program and to prove to ourselves and everyone else that we can do the work and be successful.
I've taken my before photos, measurements and weight, now it's time to get EXTREME.
The last time I completed the program I had a sprained ankle and was very depressed because I was doing my workouts but couldn't do cardio so I ended up gaining weight because I wasn't as active but still hungry, and I tend to drink more regularly when I'm feeling blue.
What's hardest for me is getting the nutrition done right. I allow treats, stop using the portion cups, allow for swaps when I don't plan well or take a day off from the meal plan. That stops here. No more excuses, it's time to do this the right way and show to everyone how well it works!
If you are tired of excuses and are ready to join me, please contact me at email@example.com to get started!
If you would like to work with a different program, please let me know here.