An easy way to give up soda and vitamin water while flushing out your system is to make your own infused waters! It's so simple!
Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking.
1. Green tea & mint - lime-fat burning, digestion, headaches, congestion and breath freshener.
2. Strawberry & kiwi- cardiovascular health, immune system protection, blood sugar regulation, digestion.
3. Cucumber, lime & lemon- water weight management, bloating, appetite control, hydration, digestion.
4. Lemon, lime & orange - digestion vitamin C, immune defense, heartburn, (Drink this one at room temperature.)
DRINK UP! Save this post to your Facebook timeline and share with your friends if you have a Lifewater, soda, Gatorade or Crystal Lite addict! : ) Feel free to comment below what one is your favorite!