Turbo Kick LIVE: Now Teaching Round 75!
Turbo Kick LIVE is a cardio kickboxing with body sculpting dance moves that is choreographed to today's hottest music! (We also bring it back to the 80's and 90's on occasion!) This fun class is designed for all workout levels by choosing the high impact moves or the moderator for those wishing to keep things low. Each "Round" includes a few HIIT's, full body sculpting with PiYo and an ab section to work on your core.
Complete just the first half of class for an Express option, or stay for the whole 60 minutes for a total body workout. Come for the calorie burn and stay for the music!
Class formats or "Rounds" will change every 6-8 weeks with the option to bring back an Oldie on occasion!